David Garrigues

October 5-7, 2018

David skillfully provides explanations of elusive, often unspoken aspects of the practice. He offers a combination of both traditional counted vinyasa led classes and clinic-style led classes that investigate specific aspects of the practice in varying levels of detail.

During his clinic-style led classes, students investigate specific aspects of the practice, and arrive at new perspectives on how to practice more intelligently, safely, and joyfully. These classes feature more verbal instruction, and they give students a chance to slow things down, see new ways to orient during practice, and understand the Ashtanga method in greater, more subtle detail.

Mysore, chanting and kirtan classes are also frequently included, and David also weaves together study of asana, pranayama, bandhas, vinyasa, chanting, Bhakti yoga, the Yoga Sutras, and other elements to help develop Ashtanga Vidya (knowledge)

He will teach 4 sessions from October 5–7. The event will be held at Yoga on Yamhill.

This event is put on by Portland Ashtanga Yoga. For more information and registration & payment, please go to http://www.portlandashtangayoga.com/

Workshop Schedule
Friday, October 5
6:30pm-8:30pm: Ashtanga Foundations I: The Five Allies in Surya Namaskara

Saturday, October 6
10:00am-12:30pm: Ashtanga Foundations II: Standing sequence, Seated Postures and Dynamic Transitions of the Primary Series

1:30pm-3:00pm: Ashtanga Foundations III: Precision, Purification and Pranayama

Sunday, October 7
9:30am-11:30am: Mysore

12:00pm-1:00pm: Question and Answer

Click Here to reserve a spot!

October 2018
Event Date Event Times Class in Event Series Event Level Event Instructor Suggested Donation
October 56:30pm - 8:30pmAshtanga Foundations IAllDavid Garrigues$0.00
October 610:00am - 12:30pmAshtanga Foundations IIAllDavid Garrigues$0.00
October 61:30pm - 3:00pmPrecision, Purification & PranayamaAllDavid Garrigues$0.00
October 79:30am - 11:30pmMYSOREAllDavid Garrigues$0.00