MYSORE

MYSORE
SUNDAY, 9:30am-11:30am
Mysore class provides the student with a concentrated and heightened learning experience that will help he/she develop practical and technical yoga skills and be immersed in the inspirational magic and poetic soul of the practice. Each student will receive valuable one-to-one guidance from David on developing his/her personal practice. The student will develop skill in applying the practice techniques in ways that are logical, challenging, intelligent, and fun. David focuses on learning how to follow the Ashtanga system, and at the same time helps each student create a practice that honors individuality, versatility, and creativity.

QUESTION AND ANSWER
SUNDAY, 12:00pm-1:00pm
Come ask any and every question, from philosophy and anatomy to mythology and meditation. David will bring to bear more than 25 years of yoga practice and teaching.
 

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