Amy Da Silva

 

Amy discovered a regular Yoga practice at PSU, where she practiced for 4 years, until graduating in 2006. She returned to a steady practice in early 2010, at a transitional point in her life, and found that Yoga was the answer to a lifestyle shift, and the fulfilling career change she was looking for! Once the decision to pursue her Teacher Training was made, the Universe aligned itself in such a way to allow her to complete a 200 Hour Power Yoga Teacher Training at CorePower Yoga. She believes that everyone can find joy in Yoga, “you just need to find your style”, and is really excited to teach at a donation based studio.

“Yoga changed my life, and I wouldn’t want someone else’s life not to be touched because they couldn’t afford to go to a studio!”

Monday
Class Times Class Level Class Instructor Substitute
4:15pm-5:15pm Beginner, Intermediate Vinyasa Flow Amy Da Silva -
5:30pm-6:45pm Intermediate Vinyasa Flow Amy Da Silva -
 
Tuesday
Class Times Class Level Class Instructor Substitute
12:05pm-12:55pm Beginner, Intermediate Power Lunch Amy Da Silva -
 
Friday
Class Times Class Level Class Instructor Substitute
4:15pm-5:15pm Beginner, Intermediate Vinyasa Flow Amy Da Silva CANCELED
5:30pm-6:45pm Intermediate Vinyasa Flow Amy Da Silva CANCELED