Dawson Ky

In the spring of 2017, I was told by my closest friend and teacher that if I were to practice Yoga everyday for ninety days, a transformative process would occur throughout my entire being. I fell into trust, and found his statement to be true. Two years of daily practice later, I am finding that the the practice of Yoga continually reveals itself to be the process that is fundamental to my physical, emotional, mental, spiritual growth and well being. The wells of the practice seemingly never run dry of intuitive knowledge towards the discovery of the true self.

I believe that the various practices are pathways to the Divine. I believe that through the mind's conscious awareness of the breath, the breath's communicative exchange with the body, and the bodies physical movements and various posturing, we are able to work towards a state of Yoga. Ultimately, we gain absolute control of our single pointed focus, giving us the fortitude to engage Life with complete balance and serenity. Yoga has given me freedom.

In the spring of 2019, I completed CorePower Yoga's 200 hour teacher training.
In the spring of 2019, I completed Living Yoga's 11 hour trauma informed Yoga workshop.

It is an honor to serve in this way. Thank you.

Sunday
Class Times Class Level Class Instructor Substitute
10:00am-11:00am Beginner, Intermediate Vinyasa Flow Dawson Ky -