Class Schedule

Doors open 15 Min prior to class
Please arrive 5 minutes prior to class.
Substitutions for regular instructors have been noted in green.
Canceled classes have been highlighted in red.
 
Monday
Class Times Class Level Class Location Instructor Cancellations
11:30am-12:45pm Intermediate Align and Flow 1st Floor Todd Wilson -
12:05pm-12:55pm Intermediate Power Lunch 2nd Floor Jennifer Johnson -
1:15pm-2:15pm Beginner, Intermediate Hatha Flow 2nd Floor Todd Wilson -
2:30pm-4:00pm All Intuitive Healing 1st Floor Heidi McKenna -
4:15pm-5:15pm Beginner, Intermediate Vinyasa Flow 2nd Floor Amy Da Silva -
5:30pm-6:45pm Intermediate Vinyasa Flow 2nd Floor Amy Da Silva -
6:00pm-7:00pm All Yin/Yang Yoga 1st Floor David Miller -
7:00pm-8:15pm Intermediate Heated Vinyasa 2nd Floor Chris Davis -
7:30pm-8:45pm Intermediate Power Vinyasa 1st Floor Shawn Moddes -
 
Tuesday
Class Times Class Level Class Location Instructor Cancellations
9:30am-10:30am Beginner Yin/Yang Yoga 2nd Floor David Miller -
12:05pm-12:55pm Beginner, Intermediate Power Lunch 2nd Floor Amy Da Silva -
12:05pm-12:55pm All Yin - Long, Slow and Deep 1st Floor Paul Terrell -
1:15pm-2:15pm Intermediate Vinyasa Flow 2nd Floor Amy Da Silva -
2:30pm-4:00pm All Therapeutic Yoga 1st Floor Heidi McKenna -
4:15pm-5:15pm Beginner Vinyasa Flow 1st Floor Stanley Currier
(Subbing for Sonya Klinger on 9/8/15)
-
5:30pm-6:55pm Beginner, Intermediate Power Yoga 2nd Floor Paul Terrell -
6:00pm-7:15pm Beginner Hatha 1st Floor Stanley Currier -
7:05pm-8:15pm All Yin - Long, Slow and Deep 2nd Floor Paul Terrell -
7:30pm-8:45pm Intermediate Vinyasa Flow 1st Floor Chelsea Donaldson -
 
Wednesday
Class Times Class Level Class Location Instructor Cancellations
7:15am-8:15am All Beginning Vinyasa 2nd Floor Joseph Cornett -
11:30am-12:45pm Intermediate Align and Flow 1st Floor Todd Wilson -
12:05pm-12:55pm Intermediate Power Lunch 2nd Floor Jennifer Johnson -
1:15pm-2:15pm Beginner, Intermediate Hatha Flow 2nd Floor Todd Wilson -
2:30pm-4:00pm All Yin - Restorative 1st Floor Heidi McKenna -
4:15pm-5:15pm Intermediate Vinyasa Flow 1st Floor Karen Lerner
(Subbing for Nola Mandels on 9/9/15)
-
5:30pm-6:45pm Intermediate Ashtanga Prep 2nd Floor Brittain Jackson -
6:00pm-7:00pm All Yin/Yang Yoga 1st Floor David Miller -
7:00pm-8:15pm Intermediate Heated Vinyasa 2nd Floor Shawn Moddes
(Subbing for Nola Mandels on 9/9/15)
-
7:30pm-8:45pm All Hatha 1st Floor Alicia Johnson -
 
Thursday
Class Times Class Level Class Location Instructor Cancellations
9:30am-10:30am Beginner Yin/Yang Yoga 2nd Floor David Miller -
12:05pm-12:55pm Intermediate Power Lunch 2nd Floor Alessandra Rueegger -
12:05pm-12:55pm All Yin - Long, Slow and Deep 1st Floor David Miller
(Subbing for Paul Terrell on 9/3/15)
-
1:15pm-2:15pm Intermediate Vinyasa Flow 2nd Floor Joseph Cornett -
4:15pm-5:15pm Beginner Vinyasa Flow 1st Floor Tosten Larson -
5:30pm-6:55pm Beginner, Intermediate Power Yoga 2nd Floor Amy Da Silva
(Subbing for Paul Terrell on 9/3/15)
-
6:00pm-7:15pm All Curvy Yoga 1st Floor Heather Jones -
7:05pm-8:15pm All Yin - Long, Slow and Deep 2nd Floor David Miller
(Subbing for Paul Terrell on 9/3/15)
-
7:30pm-8:45pm Intermediate Vinyasa Flow 1st Floor Heather Jones -
 
Friday
Class Times Class Level Class Location Instructor Cancellations
11:30am-12:45am All Hot 26 1st Floor Amy Da Silva -
12:05pm-12:55pm Intermediate Power Lunch 2nd Floor Jennifer Johnson -
2:30pm-4:00pm All Yin - Restorative 1st Floor Thomas Rozier -
4:15pm-5:15pm Beginner, Intermediate Vinyasa Flow 2nd Floor Amy Da Silva -
5:30pm-6:45pm Intermediate Vinyasa Flow 2nd Floor Amy Da Silva -
7:00pm-8:30pm All Recovery Yoga 2nd Floor David and Amy -
 
Saturday
Class Times Class Level Class Location Instructor Cancellations
9:00am-10:15am All Prenatal Yoga 1st Floor Colleen Welch -
10:30am-11:45am All Intro to Power Yoga 2nd Floor Karen Lerner -
12:00pm-1:30pm Intermediate Ashtanga Primary Series 2nd Floor Joseph Cornett -
 
Sunday
Class Times Class Level Class Location Instructor Cancellations
9:00am-10:15am All Vinyasa Flow 1st Floor Tosten Larson -
10:30am-11:45am All Hatha 2nd Floor Lily Joon -
2:00pm-3:15pm Beginner, Intermediate Power Yoga 2nd Floor Tosten Larson
(Subbing for Paul Terrell on 9/6/15)
-
3:30pm-4:45pm All Yin - Long, Slow and Deep 2nd Floor Tosten Larson
(Subbing for Paul Terrell on 9/6/15)
-