BECKY SOTOMAYOR

Hello! In 2022, I completed my Yoga Teacher Training Bali, Indonesia, where my training encompassed Vinyasa, Hatha, and Yin yoga styles, each offering unique avenues for exploration and growth. As a teacher, my approach is rooted in empowerment and comfort. I believe in creating a nurturing space where students can explore their edges, both physically and mentally, while honoring their bodies' wisdom. 

I encourage students to listen to their bodies, honoring their individual needs and boundaries, while gently nudging them to explore new possibilities. Through mindful movement and breath, I strive to create a sanctuary where students can reconnect with themselves and find peace amidst the busyness of life.

Join me on the mat as we journey together through the transformative practice of yoga. Whether you're seeking to build strength, find peace within, or simply reconnect with your body and breath, I am here to support and guide you every step of the way.

Let's breathe, flow, and grow together on the mat.

Classes are $15/class and payment is accepted through Venmo, Zelle, PayPal or cash :)