JASON WOODSIDE

Jason Woodside is a 500 hour + certified Yoga teacher, IAYT Yoga therapist candidate, and sound therapy practitioner. His teaching is rooted in empowering students and clients as they embark on their healing journey of the mind, body, and soul. Jason places an emphasis on recovery and injury prevention through a mindful approach, adaptable asana, and anatomical knowledge. He primarily teaches Hatha, Yin, and Restorative Yoga. Regardless of the style, you will always find an invitation to create space in the body, and support that space with lasting change. In a class or session with Jason, you will be invited to safely push your limitations while simultaneously working within them.