I am a Certified Yoga Instructor an Naturopathic Doctor, Today I am honored to be a facilitator of accessible yoga. My intention is for others to find the same peace I have at this special studio.

Certified Yoga Instructor with additional certificates in Pranayama (traditional yogic breathwork) and Essentials of Ayurveda (yoga’s “sister science”). My goal and promise as a yoga instructor is to help my fellow yoga students sift through the nearly infinite opportunities that yoga offers to find the practices, tools, and mindsets that empower them to embrace their birthrights of contentment, peace, and joy.

Certified Yoga Professional strives to create spaces for balancing strength, authenticity and self-exploration to help students find personal healing and transformation.

RYT | 500 certified yoga teacher from the vibrant city of San Francisco. Her journey into yoga began as a personal quest for self-love and healing, and she now channels that motivation into creating beautiful, transformative sequences for her students. Olivia's classes offer a unique opportunity to explore yoga in a way that resonates with your personal path. To her, yoga is a journey of self-discovery, transformation, and a front row seat to the beauty of one's own interstate.

Double Certified Yoga Teacher with a main interest that began with alignment and the physical benefits, as well as a special focus toward emotional and spiritual support for those with injuries, medical challenges, and pain. I see Yoga as a gift, and through continued study of asana, yogic philosophy, meditation, and breathwork, I have now incorporated these in light and open-hearted classes with the aim that students also feel a "oneness" in body and mind.

Certified Yoga Instructor, and my approach is rooted in empowerment and comfort. I believe in creating a nurturing space where students can explore their edges, both physically and mentally, while honoring their bodies' wisdom. Through mindful movement and breath, I strive to create a sanctuary where students can reconnect with themselves and find peace amidst the busyness of life.

Certified yoga instructor, degreed philosopher and working in psychology. As a teacher, I wish to emphasize this ability of yoga to facilitate introspection and self-study.

Somatic coach, Sound Healing practitioner, Reiki practitioner, Forest Therapy Guide, and founder of Moss and Moksha. She seamlessly integrates the body's wisdom with holistic modalities, drawing inspiration from Eastern spiritual principles to heal deep-seated inner child and familial wounds, and to overcome limiting beliefs.

Certified Yoga Instructor. Whether you're looking to slow down, warm up, stretch out, or simply breathe, I’m here to accompany you on your journey. Outside of yoga, I’m also an artist and designer. Other services I perform include handmade pasta, riding my bike, diving into Wikipedia rabbit holes, or dancing to disco music 🙂

For 20 years, Heidi has devoted her life to both her yoga and meditation practices. Having taught locally and internationally, for over 15 years, she guides others in living fully. Her classes and sessions integrate her clients' self-inquiry and life experiences, supporting each person in their path to inner joy and freedom.

Certified Yoga Instructor and teaching since 2010. My goal as a teacher is to make every one feel that they belong no matter where they are on their yoga journey. I want people to know that they are enough, that it is okay to be challenged, that they are part of something wonderful and that they can show up for their community and themselves no matter how they feel.

Welcome to Upward Yoga! We are a community of passionate yoga teachers, from newly certified instructors to seasoned mentors, dedicated to creating a space where everyone feels supported, inspired, and connected. Our diverse class offerings include Vinyasa yoga (Gentle, Slow Flow, and Power), Restorative yoga, and Yin yoga, and are all designed to meet you of any experience level.

Certified Yoga Teacher, completed my Yin Yoga Teacher Training with the talented Paul Terrell, Yoga on Yamhill founder! Since then I have been sharing my love for yoga. This 90-minute class will be restorative yoga with reiki (you can choose not to receive the reiki) for people who identify as a person in recovery.

Certified Yoga and Sculpt Instructor with a passion for sharing the transformative power of these practices with students of all levels.I encourage everyone to listen to their bodies, respect their limits, and explore new challenges when they feel comfortable. I love bringing a lighthearted energy to class, infusing creative pose variations, a relaxed tone, and an occasional dad joke.

A Certified Yoga Instructor, Alicia's experiences and practice have brought her to many types of yoga, and from those she bases her teaching on an intelligent alignment flow. The practice she teaches makes use of creativity, humor, and mindfulness, all with a foundation based on the study of the ashtanga lineage and using the awareness of breath as a guide.

My ongoing passion is to bridge the ecology of healing traditions with yoga, combining breath, relaxation, meditation, nutrition, community and open-hearted dialogue to create spaces in which we support each other in becoming healthier and happier in all ways..

Weaves together deep meditative practice and rich musical background to create immersive sound bath journeys. Inspired by his studies with Shalom Mayberg, sessions offer transformative experiences that foster deep relaxation and healing. Since 2020, guiding participants through unique soundscapes designed to cultivate connection and inner peace. His curiosity and drive to explore new pathways of growth create a playful yet profound environment for personal transformation.